Learn to use Emotional Intelligence to your advantage. Manage your emotions!

Since we live in a constantly changing world

where competition is brutal

every day is full of challenges and situations that can generate stress and discomfort

and on top of that, we are constantly bombarded with information about how to take care of ourselves, what to eat, how much to exercise…

Come on, we have to be perfect!

It’s only natural that we’re overwhelmed!

++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++

In pursuit of efficiency, well-being, and health

Knowing how to use Emotional Intelligence can give you an incredible advantage!

If you spend your day running from one place to another…

Trying to please everyone… but don’t have a single minute for yourself…

And you strive to exercise, and diet, and not eat this or that thing…

If in theory you have everything…

But you often ask yourself: Why am I not happy?

Then it’s time to consider changes… and focus on yourself.

You should probably select your health and wellness goals in a holistic and conscious way.

And perhaps make adjustments to your lifestyle, both physically and emotionally.

Find your own path to a healthier and more fulfilling life, tailored to your personal needs and circumstances.

Forget strict rules and miracle diets.

Discover and develop your own abilities and resources to achieve your goals.

Learn to use the tools to implement the right strategies,

without forcing yourself to do anything you don’t want to do.

Acquire a philosophy of life through which you adopt healthy behavioral habits,

that will help you build the life you want, day by day.

The important thing is that these habits adapt to your personal needs and circumstances,

and that they become a natural and enjoyable part of your life.

I’m 75 years old and have lived many different lives…

I’ve been an executive in different companies, and I’ve started several in different industries.

I’ve made many mistakes, and I’ve learned from them…

But you know what?

I only regret one thing…

Having wasted so much time on nonsense, useless and worthless things, unnecessary worries, and unjustified fears.

And above all, having put up with so many toxic and stupid people…

to finally realize

that life goes by so fast, and that only very few things have value!

Now I only focus on what’s important!

And you know the best part?

I can serve as a guide so you don’t make the same mistakes I did!

I can be an example so you can find the hope that motivates you to wake up eager to take on the world every day…

I’ve already found it!

At 75!

Find it sooner!